/* ============================================================
   Mc80’s Fitness — Cloudflare Static Site
   Dark cinematic superhero-inspired fitness layout
   ============================================================ */

:root {
  --bg: #080b12;
  --bg-2: #0d1220;
  --surface: #101827;
  --surface-2: #141f32;
  --card: #11192a;
  --card-soft: #162238;
  --line: #26344f;
  --line-soft: rgba(255,255,255,.09);
  --text: #f7f8fb;
  --muted: #aeb8cc;
  --faint: #73809a;
  --red: #ff3b30;
  --red-dark: #c5221f;
  --gold: #f5b84b;
  --blue: #18d2ff;
  --green: #54e5a2;
  --shadow: 0 24px 80px rgba(0,0,0,.38);
  --shadow-soft: 0 14px 40px rgba(0,0,0,.24);
  --radius-sm: 10px;
  --radius-md: 16px;
  --radius-lg: 24px;
  --radius-xl: 34px;
  --font-display: 'Bebas Neue', 'Arial Black', Impact, sans-serif;
  --font-body: 'Inter', system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
  --content: 1160px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  background:
    radial-gradient(circle at 18% 2%, rgba(255,59,48,.18), transparent 29rem),
    radial-gradient(circle at 86% 10%, rgba(24,210,255,.16), transparent 28rem),
    linear-gradient(180deg, #080b12 0%, #0b1020 42%, #080b12 100%);
  color: var(--text);
  font-family: var(--font-body);
  line-height: 1.65;
  overflow-x: hidden;
}

body::before {
  content: '';
  position: fixed;
  inset: 0;
  pointer-events: none;
  opacity: .18;
  background-image:
    linear-gradient(rgba(255,255,255,.045) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255,255,255,.045) 1px, transparent 1px);
  background-size: 64px 64px;
  mask-image: linear-gradient(to bottom, #000, transparent 84%);
  z-index: -1;
}

a { color: inherit; text-decoration: none; }
img { max-width: 100%; display: block; }
p { margin: 0 0 1rem; color: var(--muted); }
strong { color: var(--text); }
ul { margin: 0; padding: 0; }
li { list-style: none; }

.container { width: min(var(--content), calc(100% - 40px)); margin-inline: auto; }
.section { padding: 92px 0; position: relative; }
.section-tight { padding: 68px 0; }
.section-header { max-width: 760px; margin-bottom: 34px; }
.section-header.center { margin-inline: auto; text-align: center; }
.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: var(--gold);
  text-transform: uppercase;
  letter-spacing: .18em;
  font-weight: 800;
  font-size: .78rem;
  margin-bottom: 14px;
}
.eyebrow::before { content: ''; width: 34px; height: 2px; background: linear-gradient(90deg, var(--red), var(--gold), var(--blue)); border-radius: 99px; }
.section-title, .page-title, .hero-title {
  font-family: var(--font-display);
  text-transform: uppercase;
  line-height: .92;
  letter-spacing: .02em;
  margin: 0 0 20px;
}
.section-title { font-size: clamp(2.2rem, 5vw, 4.8rem); }
.page-title { font-size: clamp(3rem, 8vw, 7rem); max-width: 940px; }
.hero-title { font-size: clamp(3.5rem, 9vw, 8.4rem); max-width: 850px; }
.gradient-text { background: linear-gradient(90deg, var(--red), var(--gold), var(--blue)); -webkit-background-clip: text; background-clip: text; color: transparent; }
.lead { font-size: clamp(1.05rem, 1.8vw, 1.28rem); color: #d4dbeb; max-width: 780px; }
.small { font-size: .92rem; color: var(--faint); }

/* NAV */
.nav {
  position: sticky;
  top: 0;
  z-index: 50;
  backdrop-filter: blur(18px);
  background: rgba(8,11,18,.78);
  border-bottom: 1px solid var(--line-soft);
}
.nav-inner {
  min-height: 78px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 22px;
  width: min(var(--content), calc(100% - 36px));
  margin-inline: auto;
}
.logo { display: flex; align-items: center; gap: 12px; font-weight: 900; letter-spacing: .04em; }
.logo img { width: 148px; height: auto; }
.nav-links { display: flex; gap: 24px; align-items: center; color: #d8deec; font-weight: 700; font-size: .94rem; }
.nav-links a { transition: color .18s ease; }
.nav-links a:hover { color: var(--gold); }
.nav-actions { display: flex; align-items: center; gap: 12px; }
.hamburger { display: none; width: 44px; height: 44px; border: 1px solid var(--line); border-radius: 12px; background: var(--surface); color: var(--text); }
.hamburger span { display: block; width: 19px; height: 2px; background: currentColor; margin: 5px auto; border-radius: 4px; }
.mobile-menu { display: none; border-top: 1px solid var(--line-soft); padding: 14px 20px 20px; background: rgba(8,11,18,.96); }
.mobile-menu a { display: block; padding: 13px 4px; color: #d8deec; font-weight: 800; border-bottom: 1px solid var(--line-soft); }
.mobile-menu.open { display: block; }

/* BUTTONS */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  min-height: 46px;
  padding: 13px 20px;
  border-radius: 999px;
  font-weight: 900;
  letter-spacing: .01em;
  border: 1px solid transparent;
  cursor: pointer;
  transition: transform .18s ease, box-shadow .18s ease, background .18s ease, border-color .18s ease;
}
.btn:hover { transform: translateY(-2px); }
.btn-primary { background: linear-gradient(90deg, var(--red), #ff7b38, var(--gold)); color: #070911; box-shadow: 0 14px 32px rgba(255,59,48,.25); }
.btn-primary:hover { box-shadow: 0 20px 46px rgba(255,59,48,.36); }
.btn-secondary { border-color: var(--line); background: rgba(255,255,255,.04); color: var(--text); }
.btn-secondary:hover { border-color: var(--gold); }
.btn-blue { background: linear-gradient(90deg, #13b9ff, var(--blue)); color: #061019; }
.btn-lg { min-height: 56px; padding: 16px 26px; font-size: 1rem; }
.btn-full { width: 100%; }

/* HERO */
.hero { padding: 76px 0 48px; position: relative; overflow: hidden; }
.hero::after {
  content: '';
  position: absolute;
  width: 460px; height: 460px;
  right: -160px; top: 80px;
  background: radial-gradient(circle, rgba(24,210,255,.22), transparent 70%);
  pointer-events: none;
}
.hero-grid { display: grid; grid-template-columns: minmax(0, 1.05fr) minmax(300px, .95fr); gap: 42px; align-items: center; }
.hero-sub { font-size: clamp(1.1rem, 2vw, 1.35rem); color: #d9e0ee; max-width: 780px; margin-bottom: 24px; }
.hero-bullets { display: flex; flex-wrap: wrap; gap: 10px; margin: 26px 0 34px; }
.hero-bullets span { padding: 9px 13px; border: 1px solid var(--line); border-radius: 999px; color: #dbe3f4; background: rgba(255,255,255,.045); font-weight: 800; font-size: .92rem; }
.hero-ctas { display: flex; flex-wrap: wrap; align-items: center; gap: 14px; }
.hero-note { display: flex; gap: 12px; align-items: flex-start; max-width: 610px; margin-top: 26px; padding: 18px; border: 1px solid rgba(245,184,75,.22); border-radius: var(--radius-lg); background: rgba(245,184,75,.07); }
.hero-note strong { color: var(--gold); display: block; margin-bottom: 2px; }
.hero-visual { position: relative; }
.hero-visual-card {
  border: 1px solid var(--line-soft);
  background: linear-gradient(180deg, rgba(255,255,255,.08), rgba(255,255,255,.025));
  border-radius: 36px;
  padding: 22px;
  box-shadow: var(--shadow);
  overflow: hidden;
}
.hero-visual-card::before { content: ''; position: absolute; inset: 0; background: radial-gradient(circle at 20% 20%, rgba(255,59,48,.16), transparent 28%), radial-gradient(circle at 80% 28%, rgba(24,210,255,.15), transparent 32%); pointer-events: none; }
.hero-visual img { position: relative; z-index: 1; }
.stat-strip { display: grid; grid-template-columns: repeat(3,1fr); gap: 14px; margin-top: 22px; }
.stat { padding: 20px; border: 1px solid var(--line-soft); border-radius: var(--radius-lg); background: rgba(255,255,255,.045); }
.stat b { display: block; color: var(--text); font-family: var(--font-display); font-size: 2.4rem; line-height: .9; letter-spacing: .03em; }
.stat span { color: var(--muted); font-size: .9rem; font-weight: 700; }

/* PILLARS / CARDS */
.pillar-grid, .card-grid-3 { display: grid; grid-template-columns: repeat(3, minmax(0,1fr)); gap: 18px; }
.card-grid-2 { display: grid; grid-template-columns: repeat(2, minmax(0,1fr)); gap: 18px; }
.card {
  position: relative;
  padding: 28px;
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-lg);
  background: linear-gradient(180deg, rgba(255,255,255,.075), rgba(255,255,255,.025));
  box-shadow: var(--shadow-soft);
  overflow: hidden;
}
.card::before {
  content: '';
  position: absolute;
  left: 0; right: 0; top: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--red), var(--gold), var(--blue));
  opacity: .86;
}
.card h3 { margin: 0 0 10px; color: var(--text); font-size: 1.2rem; letter-spacing: -.02em; }
.card p { margin-bottom: 0; }
.card-icon { width: 42px; height: 42px; display: grid; place-items: center; border-radius: 14px; background: rgba(245,184,75,.12); color: var(--gold); font-weight: 1000; margin-bottom: 18px; border: 1px solid rgba(245,184,75,.28); }

/* PROBLEM */
.problem { background: linear-gradient(180deg, rgba(255,255,255,.025), rgba(255,255,255,0)); }
.problem-box {
  border: 1px solid rgba(255,59,48,.24);
  border-radius: var(--radius-xl);
  padding: clamp(28px, 5vw, 54px);
  background:
    radial-gradient(circle at 14% 4%, rgba(255,59,48,.18), transparent 32rem),
    linear-gradient(180deg, rgba(255,255,255,.07), rgba(255,255,255,.025));
  box-shadow: var(--shadow);
}
.problem-list { display: grid; grid-template-columns: repeat(2, minmax(0,1fr)); gap: 12px; margin: 24px 0 28px; }
.check-line { display: flex; gap: 10px; align-items: flex-start; padding: 15px; border-radius: 16px; background: rgba(255,255,255,.045); border: 1px solid var(--line-soft); color: #d7dfef; font-weight: 700; }
.check-line::before { content: '◆'; color: var(--gold); line-height: 1.4; }

/* OFFER */
.offer-grid { display: grid; grid-template-columns: .78fr 1.22fr; gap: 22px; align-items: start; }
.sticky-panel { position: sticky; top: 104px; }
.offer-panel { border: 1px solid var(--line-soft); border-radius: var(--radius-xl); padding: 28px; background: linear-gradient(180deg, rgba(24,210,255,.10), rgba(255,255,255,.03)); box-shadow: var(--shadow-soft); }
.offer-panel h3 { margin: 0 0 12px; font-size: 1.45rem; }
.price-line { display: flex; align-items: end; gap: 8px; margin: 18px 0; }
.price-line b { font-family: var(--font-display); font-size: 4rem; line-height: .9; color: var(--gold); }
.price-line span { color: var(--muted); font-weight: 800; margin-bottom: 8px; }
.feature-list { display: grid; gap: 12px; margin: 20px 0; }
.feature-list li { display: flex; gap: 10px; color: #dae2f2; font-weight: 700; }
.feature-list li::before { content: '✓'; color: var(--green); font-weight: 1000; }
.timeline { display: grid; gap: 16px; }
.timeline-item { display: grid; grid-template-columns: 70px 1fr; gap: 18px; padding: 22px; border: 1px solid var(--line-soft); background: rgba(255,255,255,.04); border-radius: var(--radius-lg); }
.timeline-item .num { font-family: var(--font-display); font-size: 2rem; color: var(--blue); line-height: 1; }
.timeline-item h3 { margin: 0 0 6px; }

/* PRICING */
.pricing-card { padding: 34px; border-radius: var(--radius-xl); border: 1px solid rgba(245,184,75,.32); background: linear-gradient(180deg, rgba(245,184,75,.09), rgba(255,255,255,.035)); box-shadow: var(--shadow); }
.pricing-card.featured { transform: translateY(-12px); border-color: rgba(245,184,75,.52); }
.badge { display: inline-flex; align-items: center; border-radius: 999px; padding: 7px 11px; background: rgba(24,210,255,.12); color: var(--blue); font-weight: 900; font-size: .78rem; text-transform: uppercase; letter-spacing: .08em; margin-bottom: 18px; }
.price { font-family: var(--font-display); font-size: clamp(3rem, 7vw, 5.7rem); line-height: .9; color: var(--text); margin: 10px 0; }
.price small { font-size: .23em; color: var(--muted); font-family: var(--font-body); text-transform: none; }

/* FAQ */
.faq-wrap { max-width: 880px; margin-inline: auto; display: grid; gap: 14px; }
.faq-item { border: 1px solid var(--line-soft); border-radius: var(--radius-lg); background: rgba(255,255,255,.045); overflow: hidden; }
.faq-q { width: 100%; display: flex; justify-content: space-between; gap: 20px; align-items: center; background: transparent; color: var(--text); border: 0; padding: 22px 24px; text-align: left; font-weight: 900; font-size: 1rem; cursor: pointer; }
.faq-q span:last-child { color: var(--gold); font-size: 1.5rem; line-height: 1; }
.faq-a { display: none; padding: 0 24px 24px; }
.faq-item.open .faq-a { display: block; }



/* MEDIA / BRAND VISUALS */
.hero-media-grid { display: grid; grid-template-columns: 1.06fr .94fr; gap: 16px; }
.hero-media-side { display: grid; gap: 16px; }
.media-card {
  position: relative;
  overflow: hidden;
  border-radius: 32px;
  border: 1px solid var(--line-soft);
  background: #0a0f18;
  box-shadow: var(--shadow);
  min-height: 220px;
}
.media-card img { width: 100%; height: 100%; object-fit: cover; display: block; }
.media-card::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(7,10,16,.06) 12%, rgba(7,10,16,.42) 60%, rgba(7,10,16,.92) 100%);
}
.media-card-main { min-height: 610px; }
.media-card-coach { min-height: 290px; }
.media-card-coach img { object-position: center top; }
.media-card-wide { min-height: 300px; }
.media-card-wide img { object-position: center; }
.media-overlay {
  position: absolute;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 2;
  padding: 24px;
}
.media-overlay-light { background: linear-gradient(180deg, rgba(0,0,0,0), rgba(0,0,0,.12)); }
.media-overlay h3 { margin: 10px 0 8px; font-size: 1.2rem; color: #fff; }
.media-overlay p { margin: 0; color: #e8edf7; font-size: .98rem; }
.tag {
  display: inline-flex;
  align-items: center;
  border-radius: 999px;
  padding: 6px 11px;
  background: rgba(255,255,255,.11);
  border: 1px solid rgba(255,255,255,.14);
  color: #fff;
  font-size: .76rem;
  font-weight: 900;
  letter-spacing: .08em;
  text-transform: uppercase;
}
.about-grid { display: grid; grid-template-columns: .72fr 1.28fr; gap: 24px; align-items: center; }
.about-photo-card { padding: 24px; }
.portrait-wrap {
  aspect-ratio: 1 / 1;
  border-radius: 24px;
  overflow: hidden;
  border: 1px solid var(--line-soft);
  background: rgba(255,255,255,.03);
}
.portrait-wrap img { width: 100%; height: 100%; object-fit: cover; }
.coach-caption { margin-top: 18px; }
.compact-list { margin-bottom: 12px; }
.coach-mini { display: flex; align-items: center; gap: 16px; }
.coach-mini img {
  width: 98px;
  height: 98px;
  border-radius: 22px;
  object-fit: cover;
  border: 1px solid var(--line-soft);
  box-shadow: var(--shadow-soft);
}
.coach-mini h3 { margin: 4px 0 6px; }

/* CONTACT */
.contact-grid { display: grid; grid-template-columns: .88fr 1.12fr; gap: 22px; align-items: start; }
.form-card { border: 1px solid var(--line-soft); border-radius: var(--radius-xl); background: rgba(255,255,255,.045); padding: 28px; box-shadow: var(--shadow-soft); }
.form-grid { display: grid; gap: 14px; }
label { display: grid; gap: 8px; color: #dfe6f4; font-weight: 800; }
input, textarea, select { width: 100%; min-height: 48px; border-radius: 14px; border: 1px solid var(--line); background: rgba(8,11,18,.8); color: var(--text); padding: 12px 14px; font: inherit; outline: none; }
textarea { min-height: 130px; resize: vertical; }
input:focus, textarea:focus, select:focus { border-color: var(--gold); box-shadow: 0 0 0 3px rgba(245,184,75,.12); }
.placeholder-note { padding: 16px; border-radius: 16px; border: 1px dashed rgba(245,184,75,.45); background: rgba(245,184,75,.08); color: #ead6a8; font-weight: 700; }

/* CTA / FOOTER */
.cta-banner { border-radius: var(--radius-xl); border: 1px solid rgba(24,210,255,.28); background: radial-gradient(circle at 18% 0%, rgba(24,210,255,.18), transparent 26rem), linear-gradient(135deg, rgba(255,59,48,.12), rgba(255,255,255,.04)); padding: clamp(30px, 5vw, 56px); display: flex; justify-content: space-between; gap: 28px; align-items: center; box-shadow: var(--shadow); }
.cta-banner h2 { margin: 0 0 10px; font-family: var(--font-display); font-size: clamp(2rem, 5vw, 4.6rem); line-height: .92; text-transform: uppercase; }
.footer { padding: 44px 0; border-top: 1px solid var(--line-soft); background: rgba(0,0,0,.22); }
.footer-inner { display: flex; justify-content: space-between; gap: 22px; flex-wrap: wrap; align-items: center; }
.footer-links { display: flex; gap: 18px; flex-wrap: wrap; color: var(--muted); font-weight: 700; }
.legal-wrap { max-width: 860px; margin-inline: auto; padding: 78px 0 90px; }
.legal-wrap h1 { font-family: var(--font-display); text-transform: uppercase; font-size: clamp(2.8rem, 7vw, 5.5rem); line-height: .9; margin: 0 0 18px; }
.legal-wrap h2 { margin-top: 36px; color: var(--gold); }
.legal-wrap li { list-style: disc; margin-left: 22px; color: var(--muted); }

/* MOBILE */
@media (max-width: 960px) {
  .nav-links, .nav-actions .btn { display: none; }
  .hamburger { display: block; }
  .hero-grid, .offer-grid, .contact-grid, .about-grid, .hero-media-grid { grid-template-columns: 1fr; }
  .hero { padding-top: 52px; }
  .sticky-panel { position: static; }
  .pillar-grid, .card-grid-3 { grid-template-columns: 1fr; }
  .card-grid-2 { grid-template-columns: 1fr; }
  .stat-strip { grid-template-columns: 1fr; }
  .problem-list { grid-template-columns: 1fr; }
  .pricing-card.featured { transform: none; }
  .cta-banner { flex-direction: column; align-items: flex-start; }
}
@media (max-width: 560px) {
  .container { width: min(100% - 28px, var(--content)); }
  .section { padding: 68px 0; }
  .logo img { width: 124px; }
  .nav-inner { min-height: 70px; width: min(100% - 28px, var(--content)); }
  .hero-title { font-size: clamp(3rem, 18vw, 5.2rem); }
  .section-title { font-size: clamp(2.1rem, 13vw, 3.8rem); }
  .hero-visual-card { border-radius: 24px; padding: 10px; }
  .media-card { border-radius: 24px; }
  .media-card-main { min-height: 430px; }
  .media-card-coach { min-height: 260px; }
  .media-card-wide { min-height: 210px; }
  .media-overlay { padding: 18px; }
  .coach-mini { align-items: flex-start; }
  .coach-mini img { width: 82px; height: 82px; }
  .timeline-item { grid-template-columns: 1fr; }
  .price-line b { font-size: 3rem; }
}