7-Day Starter Quest
Free
Seven daily missions, a scorecard, 15/30/45 workout options, protein anchors, and weekend boss rules.
- Simple first step before coaching
- Built for busy dads who need momentum
- Best if you need momentum before coaching.
Coaching options
Start simple. Build proof. Upgrade when the fit is real.
Every path is built around execution first: missions, check-ins, nutrition anchors, fallback workouts, and a clear next step.
Intro Quest Challenge
Message for fit
A short challenge for program hoppers who need beginner workouts, habit tracking, group-style accountability, and a win they can execute.
- Mini-program structure
- Habit tracker and beginner workouts
- Best if you want a shorter challenge before the full arc.
16-Week Hero Journey
By application
A guided 16-week arc with personalized weekly training, nutrition anchors, check-ins, progress tracking, fallback workouts, and proof collection.
- Personalized weekly training
- Nutrition anchors and fallback workouts
- Best for serious dads ready to execute and communicate weekly.
1:1 Hero Coaching
By application
Personalized support around schedule, equipment, injuries, family chaos, form review, nutrition review, and priority support.
- 1:1 plan and support
- Form review and nutrition review
- Best for high-intent dads who need customization and accountability.
Hero Guild Membership
Coming Later
A maintenance/community layer for graduates with monthly missions, challenges, Q&A, and accountability.
- Community and monthly missions
- Accountability after the main arc
- Best for graduates who want ongoing support after the main arc.
How to choose
Which path fits you?
The right path depends on your schedule, equipment, current habits, and how much accountability you need.
Use the Starter Quest if you need a simple first week and a scorecard.
Use the Intro Quest if you need 14–30 days of structure before committing.
Apply for the 16-week Hero Journey if you want the full rebuild arc.
Choose 1:1 Hero Coaching if your schedule, equipment, injuries, or accountability needs are more complex.
Exact prices are handled by conversation until Adam finalizes public pricing. No outcome is guaranteed. Coaching recommendations should match the client’s real schedule, equipment, health context, and execution capacity.